In the U.S., the season stretches from May to October along the northeast coast, and from December to April off the Florida coast. Notes: Nicknamed "bulldog of the ocean," the bluefish is fiercely voracious and a popular quarry for sport fishermen. Substitutes: Striped bass, mackerel, mahi-mahi, Atlantic Pollock Bluefish is not recommended for stews, soups, or chowders, since the meat falls apart easily. Salt and pepper and geneous sqweeze of lemon juice. Place filets on sheet pan skin side down and slather generous even coating of mayonaise on top of fish. It's also well suited for roasting and pan-frying, and for stir-frying in flour-dredged chunks. Pre heat oven to 450 degrees Trim dark areas from bluefish filets. If preparing whole fish, it's a good idea to marinate it. Bluefish is excellent baked or broiled, or wrapped in foil and grilled over an open fire. Recommended Preparation: First, remove the dark, oily strip of flesh that runs down the center of the fish, which can infuse the meat with a powerfully fishy flavor when it's cooked. Most are considered safe, although as a precaution it's a good idea to discard the skin and to remove the strip of dark meat that runs down the center of the fillet. Bluefish does not freeze or travel well, and is best purchased locally when in season.īluefish, especially larger specimens (over 6 lbs.), have been associated with high levels of PCBs. Keep the fish well iced until cooking (natural oils in the flesh turn rancid when the internal temperature of the fish rises). The flavor is mild on the day of the catch yet gains in strength a day or two later.īuying Tips: Whole fish should look alive, smell fresh and clean, and be displayed over ice. The meat is rich and fatty with a fine, soft texture and long flake. Market Description: The edible skin is usually left on the flesh, which ranges in color from white to silver-gray. Identification & Biology: This silver-skinned school fish can weigh from 3 to 10 lbs. Atlantic and Gulf coastal waters from Florida to Cape Cod Atlantic coast of South America, Portugal, and Africa coast of Australia
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